June 7, 2025

Do you celebrate those seemingly “small” victories?

March 8, 2025

…if the first two months of 2025 have taught me anything, it’s that choosing gratitude will make any hard day better than you’d think it could be.

January 1, 2025

When it comes to living a disciplined lifestyle, does it bring to mind the word “diet?” Or maybe “traditions?”

October 27, 2024

We live in a broken, hard world, but we get to choose: do we see only the hard and ask why? or do we work together to make a shift in our mindset to take on the hard?

August 1, 2024

Does this title make your hackles raise? Or maybe make you cringe a little or even roll your eyes? Do you think this word has been over-used or has it caused pain that you can’t seem to shake?